Balance within. Wellness beyond.
Strategic, evidence-based, individualized, and outcome-driven health optimization for women in midlife— designed to restore vitality, protect long-term health, and empower you to thrive well into your next chapter.
Midlife symptoms are Real
Persistent fatigue, stubborn weight changes, brain fog, mood shifts, hot flashes, low sex drive, and sleepless nights are not something you simply have to accept.
You know your body—and when something feels off. Too often, women in midlife are told their labs are “normal” or that symptoms are “just part of getting older.”
I take your concerns seriously.
True Balance Women’s Health goes beyond quick fixes and one-size-fits-all advice. My evidence-based, medically guided approach uncovers the root causes—hormonal shifts, metabolism, inflammation, and more.
Personalized Care. Real Results.
Every treatment plan is tailored to your body, your goals, and your life. The outcome? Renewed energy, balanced hormones, and the confidence to thrive in midlife and beyond.
As a recognized leader in hormone health and integrative women’s care, I provide a comprehensive, outcome-driven approach to midlife wellness:
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Individualized Hormone Replacement Therapy
Safe, evidence-based, and tailored to your unique needs.
The result: balanced hormones, renewed energy, improved clarity, and the assurance to thrive at every stage of midlife.
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Comprehensive whole-Person Care
Addressing nutrition, sleep, mood, and lifestyle alongside advanced medical treatment.
The result: deeper healing, sustainable vitality, and a healthier body and mind that support lasting wellness.
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Compassionate, Judgment-Free Support
Extended appointments, open dialogue, and a trusted partnership throughout your health journey.
The result: a supportive care experience where you feel heard, respected, and empowered to take control of your health with confidence.
Strong women don’t wait— they take the next step. Start now.
About Diana Montoya
CNM, FNP-BCI believe women deserve better.
As a double board-certified Nurse Midwife and Family Nurse Practitioner with over a decade of experience, I have seen how traditional healthcare often rushes women, overlooks their concerns, and misses opportunities for real solutions. That’s why I founded True Balance Women’s Health—to give women what they’ve been missing: time to be heard, expertise they can trust, and comprehensive care that leads to real results.
My Mission
Every woman deserves better. Hormone care should never be stigmatized, confusing, or one-size-fits-all.
Trust starts with science. I deliver evidence-based, personalized treatment that addresses the whole woman, not just her symptoms.
Compassion creates change. I listen first, then guide with clarity and care.
Empowerment is the outcome. My mission is simple: to help women feel informed, supported, and confident in every stage of midlife and beyond.